The GaySport Zurich Bootcamp is open to everyone of all abilities and we invite you to join for an hour of intense and rewarding exercise in the fresh air of the city.
What to expect:
1 hour of all body endurance, strength and conditioning exercises that involve the upper/lower body and abdominals;
An engaging delivery involving new exercises and new challenges each week;
Continuous exercise instruction to support proper form and technique by a qualified and experienced instructor;
Motivating music and socials throughout the year;
Reliability: Whatever the weather, same time, same place each week.
What to bring:
Weather appropriate exercise clothing;
A bottle of water;
Every Monday and Wednesday at 18:30, School playground, Kernstrasse 45.
*In compliance with government regulations the Bootcamp shall continue outdoors until further notice. There is a covered area at the location to train under and to place your belongings. Participant numbers are also limited to 14 and booking in advance is required.
Similar to a free walking tour, the Bootcamp is provided on a donation basis via Twint. The instructor shall have a TWINT QR to kindly request donations post workout.
How to join:
Advance booking is required, to book your spot on the next available session please click here or contact Bruce Maidment on +41 77 529 6264 for further information.